What does it mean to be a Heart Centered Nurse?

In stepping away from my career as an Operating Room Nurse Manager, one of the gifts I wanted to give myself was the time to process all of the lessons and learning I had absorbed or actively pursued over the years. One thing I felt most passionate about and loved doing as a nurse leaderContinue reading “What does it mean to be a Heart Centered Nurse?”

It Begins With the Breath

Why is awareness of our breath so important? We all do it, every day. Why would we need to “learn” how to breathe? Breathing done effectively is a means to deep healing and is a powerful tool in coping with ever-present stress and challenges of life. Breath, quite literally, is what gives us life outsideContinue reading “It Begins With the Breath”

Comfort Zone

Hello there (friendly, slightly awkward wave)! I suppose there is no better way to start my blog than explaining why I felt this needed to happen. A little bit about me first … I have been in the healthcare world for 22 years this July. I started out as a surgical tech in 1998, putContinue reading “Comfort Zone”