“We try so hard to hide everything we’re really feeling from those who probably need to know our true feelings the most. People try to bottle up their emotions, as if it’s somehow wrong to have natural reactions to life.”
I have been thinking about my “feelings” a lot lately. Emotional feelings that is, and how they tie to my physical body. I have recently come to the realization that I am out of touch with my feelings on a regular basis. As a result I walk around disconnected from my own body, my mind and the present moment. I do not believe I am alone in this detachment – my guess is many of us suffer similarly.
I am not sure exactly when this rift originally occurred but I do see now how it has had a negative impact on my life. Do not get me wrong…
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