The Nurse’s Heart
Empowering the nurturer in each of us to take care of our most precious resource…ourselves
“If you want more time, freedom, and energy, start saying no.” Anonymous I have been thinking a lot about the the word “no” lately. Why is it such a hard thing to say for so many people? Why does it inspire an icky, sticky sort of feeling every time we know we are going toContinue reading “Just Say No”
“I think 99 times and find nothing. I stop thinking, swim in silence, and the truth comes to me.“ Albert Einstein Good morning. I decided a week ago to find a day to practice silence for 24 hours. That silence begins as soon as I finish this post. What does it mean to practice silence?Continue reading “The Decision to Practice Silence”
“You are not a mistake. You are not a problem to be solved. But you won’t discover this until you are willing to stop banging your head against the wall of shaming and caging and fearing yourself.” Geneen Roth I used to think that I hated my body, and maybe I did. I remember aContinue reading “My Mind is at War With My Body”
Vision Statement: Everyone is deeply seated in a place of self love.
Mission Statement: Empower caretakers to bring balance into their lives every day so they can be wholly present for their patients and for each other. Bring the joy of being back into people’s lives.